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Barchester Healthcare residents will enjoy activities ranging from Nintendo Wii to outdoor musical instruments and putting as part of the Fitness With Care initiative. Physical activity has a positive impact on the health and wellbeing of people in care homes - and all the activites are designed to be fun, too! Dr Lorna Layward, Senior Research Manager of Research into Ageing, the biomedical research arm of Help the Aged, said: 'The initiative is so important because our bodies are never beyond improving and respond surprisingly well to lifestyle changes, whatever our age. 'Keeping fit also forms part of a holistic approach to living life to the full in our later years. Physical exercise not only means we stay mobile for longer, but also has a significantly positive impact on our psychological well-being.'
Download Staying Steady (PDF, 132k) Learn more about our dementia research project, The Disconnected Mind Find out more about the work of Barchester Healthcare on the Barchester Healthcare website |
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